Asparagus is the most tender in spring all the year round. Asparagus is rich in many kinds of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables, especially asparagine and microelements such as se... ...
It's amazing how fast KFC has been innovating and renovating in recent years. They have changed a lot for the sake of Chinese stomach, and won a good situation of full bowl at the same time. Although it has changed, there are always classics lef... ...
Drumsticks are the most fat in the whole chicken, and also the most iron in the whole chicken. It's made in an air frying pan. You don't need to put a drop of oil. It's crispy outside and tender inside. It's super fragrant. Master something with... ...
In fact, it's OK to use green onions. It's just that the new ones are coming down. The filling color looks more pleasant. -
It's the first time to make dumplings with chrysanthemum. It's super delicious. -
It's a snack for children. I like air frying pan. It's simple and convenient. It's quick with less oil. It's delicious and healthy.
The protein content of chicken is high, and it is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, ... ...
I seldom drink soup at ordinary times. Because I am in lactation, I drink a lot of soup and water. This chicken mushroom soup was originally resisted by me. I didn't like chicken very much. I just got a native chicken. So I made this soup. I did... ...
Baby dish is a kind of vegetable. It is mainly steamed and fried. Today, I'm going to introduce the method of steaming vegetables - garlic and vermicelli baby dishes. Use the fragrant garlic and the slippery vermicelli to add flavor and flavor t... ...
The fried shrimp with broccoli is very simple. The taste of the fried broccoli is still crispy and tender. In addition, the taste of the shrimp is fresh. It's low in calories and fat. There's no pressure for dinner. Nanjie will share the practic... ...
The meat in the wings is delicate, suitable for all ages. In particular, children like to eat fried chicken wings in Western fast food restaurants. But long-term eating this kind of fried food is very unhealthy for the body and is not conducive ... ...
This method is very simple, but it still tastes delicious. I added some chili powder. It has a slight spicy taste and more flavor. -
To be honest, the shape of this dish doesn't meet my expectation of corn fish. But the taste is OK.
Jiegua is one of the seasonal vegetables in summer. It is also called maogua. It is a variety of Donggua. Its flavor is the same as that of winter melon. The taste is fresh and sweet. It can clear away heat and heat. It can be boiled or boiled. ... ...
I'd like to have a bowl of porridge for breakfast and a package of Yongan Maoshi pickles for soggy food season . The whole breakfast is so crispy and refreshing. With chicken gizzards. Can also be with chicken giblets. Crispy and refreshing. Lik... ...
Shanghai, it's a little hot these days. I'm not willing to cook. The best choice of cold dishes. Two pieces of chicken breast. Some vegetables. By our two seconds light. (2) ^)-
Abalone is one of the precious sea treasures. Its meat is delicate, fresh and not greasy; it is rich in nutrition, clear and strong in taste. It's wonderful to cook and mix soup. Every time I go back to Shantou, I always buy a dozen fresh abalon... ...
Though sardine is not big, it has a main thorn. It needs not worry about its fishbone. Its meat is delicious. It is also known as fish. In the fish market, there are always small batches of maverick. No wonder the price is high. So when there is... ...
Chicken gizzards are strong and not greasy. It's a delicious food that many people like. -
Low fat healthy fast breakfast Kwai slimming essential -